Common Foot Problems in Women

Women are more likely than men to experience problems with their feet.  In fact, women experience about four times as many foot problems as men.  Can you guess why?  If you guessed improperly fitted shoes or habitual heel wearing give yourself a pat on the back.  Some common foot problems in women that are caused by improper shoes include hammertoes, plantar fasciitis, bunions, and other various foot problems.

A hammertoe is a deformity of the toe.  As a result of squeezing feet into shoes that are too small or have very narrow toe boxes, toes can become permanently deformed and bent! To prevent hammertoes from occurring, make sure you always purchase shoes that are the right size and shoes that have a toe box wide enough for your foot.

Plantar fasciitis is inflammation of the ligament that connects your heel bone to your toes.  It can be caused by wearing shoes with inadequate arch and heel support.  To prevent plantar fasciitis, trade in your old skimpy flip flops for a pair of supportive shoes.  You should also ensure your Achilles tendons and calves don't get too tight.

Bunions are another product of ill fitting shoes.  Bunions are a result of the joint of the big toe becoming unaligned, resulting in it bending toward the other toes. This can happen as a result of wearing shoes that are too tight. Wearing wide-toe shoes and special pads to protect the area can help. Try these pads, available through our online product store. 

Other common foot problems in women include blisters, corns, and calluses.  All of these problems can result from wearing shoes that are too big or too small as they will cause rubbing and friction.  In order to prevent these problems from developing, always purchase shoes that fit.  Do not allow time for the shoes to "break in."  You should be able to walk out of the store in your new shoe and feel comfortable.  Wearing properly fitted and supportive shoes can prevent a lot of problems in your feet. If you are experiencing any foot problems as a result of ill fitting shoes, do not hesitate to contact out office to schedule an appointment.  Foot pain is not normal! Contact us at 419-423-1888 or visit our website to request an appointment.